just (another) one of those days

guess i must be own the down part of my little bipolar cycle because this is the second day in a row that i’ve been feeling generally crummy and nothing seems to be working right. most of it has to do with work and other people’s confidences, so i won’t be detailing anything here… but still, i wish i could do something to feel better, or learn that i can’t always feel good and that that’s ok, maybe?